Hey ya’ll and welcome back! we hope week 1 of lockdown has gone smoothly! We have a chilled episode for you this week – you know us, all about balance!

We look into self-care but from the inside out
– the importance of eating breakfast and 3 meals a day
– importance of getting your five a day
– Prinny’s damn prawns and so much more!

Don’t forget to catch up on our latest episode of The Styling Challenge on youtube now!